Taking that step towards better health is easier than ever when you have an accountability partner on your side through your wellness journey. I am happy that you are here!

As a middle aged working momma, with identical twin boys, I understand the hurdles of keeping a Healthy work-life balance. Key word, HEALTHY! Ensuring your needs are met is just as important as meeting the needs of your family…and it isn’t easy.

A little back story…I’m an Endo survivor! Suffering for decades with endometriosis, resulting in multiple interventions and surgeries, I can empathize with many women. Couple that with body image issues, digestive issues, food related sensitivities and I can relate to almost every woman!

My hurdles have led me to my latest research and endeavor - studying the reproductive system and its stages to become a certified Menopause Practitioner so that I can help women all across the United States! Be on the watch. I have some exciting things coming your way.

As a young professional, I was featured in Who’s Who Among Women in Business for strides made in female entrepreneurship and business ownership and I continue to lead in the health and wellness industry.

Here, I will share my past struggles, tips, and strategies to flourish in wellness; mind and body. Thank you for stopping by and I hope you choose to follow along monthly via email.

𝒢𝑒𝓃𝑒𝓋𝒾𝑒𝓋𝑒